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Resource Guide

Tell us what you're going through and we'll help you find trusted resources, research summaries, and practical tools.

Important: This is a resource finder, not a therapist or medical professional. For personal mental health support, please consult a licensed provider. Crisis resources available here.

Research Assistant

Powered by Faith Marie Foundation

Hello, I'm the Faith Marie Foundation research assistant. I can help you understand our published mental health research on grief, PTSD, depression, and anxiety.

What I can do:
- Explain findings from our research digests
- Help you find relevant information
- Point you toward helpful resources

What I can't do:
- Provide therapy or counseling
- Give medical advice or diagnoses
- Replace professional mental health care

How can I help you today?

This is an AI assistant, not a therapist. Crisis resources

How This Guide Works

Finds Relevant Resources

Describe your situation and get matched with research summaries, guides, and tools that can help.

Curated Information

Responses are based on resources we've reviewed and published, not general internet content.

Safety First

Crisis detection automatically connects you with professional support resources when needed.

What It Can Do

  • • Help you find resources for grief, PTSD, depression, and anxiety
  • • Point you to relevant research summaries
  • • Suggest practical tools and guides
  • • Connect you with professional resources
  • • Answer questions about topics we've covered

What It Cannot Do

  • • Provide therapy, counseling, or emotional support
  • • Diagnose mental health conditions
  • • Recommend specific treatments or medications
  • • Replace professional mental health care
  • • Provide crisis intervention (we route to 988)

Try Asking...

I'm struggling with grief after losing someoneHow can I support a friend with depression?What resources do you have on anxiety?I want to understand PTSD betterLooking for coping strategies for stress

Need Immediate Support?

If you're in crisis or need to talk to someone right now, please reach out to a crisis service.