Anxiety Screening (GAD-7)

The Generalized Anxiety Disorder-7 is a validated tool used by healthcare providers to screen for anxiety symptoms.

Before You Begin

This is a screening tool, not a diagnosis. It can help you understand your symptoms and decide whether to seek professional support. Only a licensed mental health professional can diagnose mental health conditions.

If You're in Crisis

If you're having thoughts of suicide or self-harm, please reach out now:

  • 988 - Suicide & Crisis Lifeline (call or text)
  • Text HOME to 741741 - Crisis Text Line

About this assessment:

  • • 7 questions, takes about 2 minutes
  • • Completely anonymous
  • • Developed by Drs. Robert L. Spitzer, Janet B.W. Williams, Kurt Kroenke, and colleagues